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With wedding season upon us, a new plan, devised by nutrition and fitness experts at PowerWave, the portable home-gym training device, has been launched to help brides (and grooms) get ready for their special day. Created by PowerWave founder "Coach" Jay Laville, its free healthy weight loss guide covers everything from macros to mindset, calories to caffeine and from sugar to sleep. It is also packed full of healthy recipe ideas and inspirational advice from the PowerWave team.
Posted: 1 July 2022
Planning a wedding also means having a million and one things to deal with as the big day approaches, including wanting to look and feel your best to achieve that big-day glow. Trying to find a diet and fitness regime that'll suit your needs is tricky, which is why Ultimate Performance – a London-based personal trainer company – has launched a new website specifically designed to help brides get into stunning shape for their wedding. The site features inspirational testimonials from real brides who've worked with Ultimate Performance to achieve the fabulous look they wanted for their big day.
Posted: 17 May 2022
A fitness coach from London, who founded a project based on the legacy left by the 2012 London Olympics, has been nominated for a 2021 National Lottery Award. Born Barikor has been shortlisted in the Sport category for his outstanding work with the project he founded in 2014 called Our Parks which is aimed at providing everyone in the UK with free access to high quality exercise and coaching from top trainers.The former high jumper realised the opportunities he'd had to turn his life around through sport weren't available to all, so he decided to do something about it. His aspiration and that of Our Parks, was to create a fitter community through the utilisation of facilities at local parks through a council funded initiative. Our Parks allows boroughs to provide coached exercise classes, free of charge for the community within a green surrounding. This year the initiative hit 200,000 users.
Posted: 7 October 2021
If you're here reading County Wedding Magazines you're on your journey towards walking down that aisle to meet your one and only at the end of it - aaah! Have you looked to the stars to see how compatible you are? Are there things you wish you knew about your partner to really put a smile on their face? From personality type to the perfect date here Holistic Therapist Katie May at Switchback Travel presents the kind of partner you are, according to your star sign....
Posted: 18 June 2021
We find out about Dajana's journey from the Body Clinic in Harrods to running her own Hypoxi studio in Knightsbridge, London, where she helps her clients feel their best for their wedding day. "HYPOXI® is an innovative figure-shaping method that works without strict dieting, slimming pills or grueling cardio. The HYPOXI Method® is the first patented training concept to combine advanced vacuum and compression technology with exercise to stimulate the body's fat metabolism in tough places."
Posted: 25 May 2021
Spabreaks.com is helping consumers maximise their spa experience in line with government restrictions from 12th April, with specially-created spa packages and offerings. Spabreaks.com and selected spa partners have come together to create new tailored packages, designed to give visitors exceptional experiences while remaining within government guidelines. As well as enhancing consumer experience, these packages also aim to help support spas recovery after lockdown. After a long winter stuck within the same four walls, heading to enjoy a tranquil spa day and having tension eased away is long overdue for many. Guiding the way towards rejuvenating treatments, soothing moments of calm (with adult-only options for parents seeking relaxation as children return to school) and spacious alfresco relaxation, Spabreaks.com shares its top spa choices opening on the 12th April and beyond.
Posted: 15 March 2021