Feeling the heat - head to K Spa

K Spa at K West Hotel & Spa in West London, has the perfect treatment to beat the heat this summer... hot-cold therapy!

K Spa's snow room is filled with the finest natural snow and the cabin is chilled to the icy temperature of -15ºC. This experience mimics the Finnish tradition of hot-cold therapy, allowing guests to alternate between freezing and steamy environments. The benefits of hot-cold therapy include boosting the immune system, fighting off any cold or bugs, sleeping better, cleansing the body of toxins and generally feeling great.

As well as this, guests can book one-hour slots to enjoy the spa's hydrotherapy pool with submerged power jet seats, aromatic herbal steam room, Scandinavian-style sauna, sanarium, six beautifully designed treatment rooms and the spa's dry flotation room. To complete the experience, fill your personal foot bath with hot, bubbly water and soak away the stresses in your feet.

After all treatments guests are encouraged to unwind in their own individual relaxation pod in the Relax Room. Find out more and book by visiting the website www.k-west.co.uk