Bodyismb has announced a new partnership with well-being expert

The New Year promises a transformative journey towards holistic well-being as leading wellness establishments introduce exclusive programmes to nourish the mind, body and spirit. For those looking for a wellness adventure this winter or to kickstart the New Year by fulfilling new fitness resolutions, Bodyism is a host of exhilarating retreats and activities that are available and promising elevated wellness experiences. 

The options are endless, from crystal sound baths and restorative Ayurvedic treatments to high-performance fitness retreats, holistic healing experiences and exclusive pop-up spas. The holistic health brand and luxury Notting Hill members club has announced a new partnership with well-being expert and best-selling author Jasmine Hemsley. At 6:30 pm on March 5th and April 2nd 2024, the club will host a monthly event exclusively for Bodyism members. Running once a month for six months, the 60-minute sound bath gently guides members to a deep state of relaxation through soundscapes of harmonised alchemy to release tension and rebalance the mind and body. The classes will teach the benefits of using music as a healing tool as the room is bathed in the beautiful tones of crystal alchemy bowls, leading gently through a blissful movement, breath practice and finishing with sound meditation. 

Along with Jasmine’s monthly classes, 2024 will see Bodyism continue to offer members a bi-weekly sound healing session with resident expert Juliet Cohen and bi-weekly breathwork with practitioner Paddy Cavendish. Bodyism is the go-to gym in west London for innovative fitness practices with state-of-the-art equipment, including Reformer Pilates, Cardio Barre and Pilates Tone.  

Discover: https://bodyism.com